A member asked:

How do i prevent myself from shaking when i'm nervous?

6 doctors weighed in across 2 answers

Relaxation technique: Relaxation techniques such as diaphragmatic breathing techniques, mindfulness techniques, guided imagery, etc can help ease the nervousness and thus the shaking.

Answered 4/16/2016

5.9k views

Thank
Dr. Susan Uhrich answered

Specializes in Psychiatry

Shaking is a part: Of being nervous. If it really bothers you, talk with your doctor about it and when it happens.

Answered 9/28/2016

5.9k views

Thank

Related Questions

A member asked:

How to prevent my hands from shaking?

A doctor has provided 1 answer