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A member asked:
Is there a "eating healthy" weekly or monthly plan recommended by doctors?
A doctor has provided 1 answer
MANY- NO consensus: There are a great many dietary programs advised by various doctors- the mediterranean diet, dash diet, paleo ; other low-carb diets, raw food vegan diets, etc. The problem is there is no consensus among doctors. My favorite it dr. Fuhrman's nutritarian diet (but i don't agree with all his advice- for example, i recommend coconut oil). For more see http://bit.Ly/gagviu ; http://bit.Ly/19xax7e.
Answered 12/8/2013
4.7k views
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