A member asked:

Should i take protein shakes or not?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Yes or no.: If you need extra because you lift-yes. If you need protein supplements because you don't eat meat-yes. If older and frail-good for you!

Answered 3/24/2016

4.6k views

Thank

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