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A member asked:
Multivitamin and mineral capsules, are they safe?
A doctor has provided 1 answer
Unnecessary: They are usually not immediately unsafe as in poisonous, but they are generally not associated with improving health and are a waste of money unless prescribed by a knowledgeable physician for a specific reason such as pregnancy. Save your money and eat healthy, whole foods plus wild salmon.
Answered 12/29/2013
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