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A member asked:
What to do when i have a stuffy nose?
A doctor has provided 1 answer
Neti pots can : Educe nasal congestion. Mix ¼ tsp salt w 1 cup lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head ; pour solution into 1 nostril. Blow nose lightly ; spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed ; again in the morning. You can watch a video online to get the finer details down.
Answered 1/4/2014
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