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A 46-year-old member asked:

Can you tell me the best home remedies for pre-menopause symptoms?

1 doctor answer1 doctor weighed in
Dr. Kim Kuhar
Internal Medicine 34 years experience
Soy products: Soy products contain phytoestrogens which are plant derived estrogens, and supplementing this in diet or with otc supplements can help with the perimenopausal symptoms.

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Last updated Apr 10, 2015
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