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A member asked:
Which are some good allergen free snacks?
2 doctors weighed in across 2 answers
Allergens: Differ for individuals, what are you allergic to?
Answered 4/14/2014
4.2k views
Depends: Nuts and peanuts are potent allergens but are nutritious. Rice snacks are not allergenic to most but have little nutrients. Since nearly any food can be an allergen, there is no totally allergen free snacks. As old greek saying stated " one man's meat another's poison". Read labels carefully is your best bet. In case of anaphylaxis, be sure to have 2 Epinephrine autoinjectors with you.
Answered 6/25/2014
4.2k views
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