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A member asked:
I am now feeling depressed again. what to do?
A doctor has provided 1 answer
Sx awareness: Did anything happened that sx return? Find a psychiatrist and a therapist, if you're not seeing them already to help you work through the crisis. What worked for you in the past that helped you manage depression? Establish daily routine, sleep hygiene, stress management. Focus on the things that work for you right now and embrace the positive experiences around you, however small they might seem.
Answered 5/28/2016
4.7k views
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