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A member asked:
Can i tell me how i can help my sleep anxiety?
A doctor has provided 1 answer
Anxiety: It is important to uncover the reason for you sleep anxiety, confide in a close friend and see if you discern what is troubling you and hot to deal with these issues effectively. If your sleep continued to be difficult consult with a mental health professional who can help you do what I am suggesting. Best.
Answered 7/20/2014
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