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A member asked:
Diet plan for leaky gut, what to do?
A doctor has provided 1 answer
Leaky gut diet: I recommend you follow an elimination diet for at least a month. Stop sugar, soy, sweeteners, dairy, eggs, gluten, peanuts, and citrus. After a month, if you want, you can reintroduce one food at a time no more often than a new food every 4 days or so in order to see which foods might be making your condition worse
Answered 5/26/2014
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