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A member asked:
Can you offer some tips for preventing aging from a young age?
A doctor has provided 1 answer
Maintain Hormones : As the body ages, the levels of hormones diminish. Replenishment of hormones to optimal, physiological levels has been shown to alleviate age-related changes such as: weight gain, loss of muscle, wrinkling, depression, stress, fatigue, etc. Staying on top of your health is another great way to prevent aging. Eat healthy food, exercise regularly and consult professionals when problems arise.
Answered 3/25/2015
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