Bohemia, NY
A 21-year-old male asked:
How to reduce/prevent balding/gray hairs at a young age? i have very little but is there a way to help stop it? male in the 20's.
2 doctor answers • 3 doctors weighed in
Dr. Bishnu Subedianswered
Internal Medicine 17 years experience
No and Yes: Common offenders are your genes (Family history), Hormonal changes, Medical conditions, or Medications. If it is related to last three, its possible to reverse.
Created for people with ongoing healthcare needs but benefits everyone.
2.6k viewsReviewed >2 years ago
Dr. Heidi Fowleranswered
Psychiatry 27 years experience
Gray hairs/ balding: First thing to know is that genetics plays the biggest role - we can't change our genetics. To reduce risks of early graying & hair loss: 1. Don't Smoke. 2. Correct Zinc, Vit B or other nutritional deficiencies. Vegans are at risk for Vit B12 deficiencies. 3. Ensure that your thyroid is healthy. 4. Diets> Eggs are rich in biotin. Dark greens are high in Vit A & C. Omega 3 fatty acids can be >
Created for people with ongoing healthcare needs but benefits everyone.
544 viewsAnswered >2 years ago
1 comment
Dr. Heidi Fowler commented
Psychiatry 27 years experience
Provided original answer
found in many fish. Lean red meats are high in iron. Eat enough protein. Bananas, oats & raisins contain silica. Many fruits & vegetables are high in Vit C.
Sep 17, 2017
Last updated Sep 17, 2017
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