Past 5 days been having non stop mild headache for no reason ! pulsing pressure , my temple . first on left then afternoon both !

Hmm: The fact that its location has moved is good. The fact that it affects both sides is good. It makes hemorrhage, tumor, infection, and migraine less likely. You probably have a muscle contraction (tension) type headache. You should take analgesics ( e.g. Ibuprofen), and get away from your stressful situation: vacation (on doctor's orders!). A message of the muscles can also help. Avoid alcohol.