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Nigeria
A 26-year-old male asked:

I have been feeling tired for the past 3 days. what do i do?

1 doctor answer3 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Rest: Hydrate well (at least 8 - 8 ounce glasses of water per day). Get at least 8 hours of sleep per night. Eat healthfully. Avoid junk carbohydrates and alcohol. Some forms of acupuncture can significantly increase energy level.

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Last updated May 6, 2020

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