A 47-year-old member asked:
i fell down the stairs and sprained my ankle. what can i do for this?
1 doctor answer
Dr. Daniel Farber answered
23 years experience Orthopedic Foot and Ankle Surgery
RICE: Rest, ice, compression and elevation are the place to start. Once things settle down after a week or so, start working on ankle strengthening exercises. A lace up brace or similar may also be helpful to make you more comfortable.
Answered on Nov 28, 2017
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