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A 45-year-old member asked:

What can be done to stop feeling depressed and unwanted?

1 doctor answer2 doctors weighed in
Dr. Patrick Tapia
Psychiatry 14 years experience
Talk to someone soon: I would advise you to get some help. It can be with a therapist or a psychiatrist. You are not alone and you can get better! stay safe!

Similar questions

A 40-year-old member asked:

What can be done to stop being depressed when I am bored?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 26 years experience
By filling your life: W great things. Eat nutriciously. Sleep 8 hours per day. Try to get exercise daily. Spend time outdoors. Don't allow yourself to isolate - spend time with others. Considering volunteering. Watch the alcohol intake. Find activities that you enjoy. See your physician to evaluate for depression to include a medical work up. Cognitive behavioral therapy can be very beneficial. Take care.
Last updated Nov 29, 2013
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