A 44-year-old member asked:
Help. i just don't know what to do anymore. self harm, depression and bpd. how do i stop feeling like this?
1 doctor answer • 2 doctors weighed in
That's tough: I'm assuming bpd means borderline personality disorder. If you haven't tried it yet, find a person trained in dialectical behavioral therapy and get in a dbt group. If you're committed to it, there's a very good chance it will help. Sometimes psychiatric meds can help but too many different ones without much progress often means it's time to try dbt instead.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsReviewed >2 years ago
Last updated Sep 15, 2015
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$44 video appointments with $19/month membership*
*Billed $57 every 3 months. Cancel anytime.
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.