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A member asked:
Can you give me a good routine for taking care of your teeth?
A doctor has provided 1 answer
Consistency: Consistency is the #1 key in caring yourself: 1) brush 2x daily 2) floss 1x well, daily 3) clean/scrape tongue gently, daily 4) keep healthful diet, especially avoid frequent ; long-term exposure of acidic food/drink to your teeth 5) visit dentist regularly with exam 6) follow instruction on fluoride, mouth rinse, hygienist visits, etc. Prescribed by your dentist 7) drink lots of water -great qn!
Answered 9/16/2015
4.7k views
Thank
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