A 16-year-old male asked:
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what would you suggest for a hurting tricept? can move but hurts. has for five/six weeks now. used kt tape. iced it. put heat on it.

1 doctor answer
Dr. Ralph Wolf
39 years experience Psychiatry
Tricept: It's not clear if u r still exercising it but if so you need to let it heal 4-6 weeks. That means no push-ups too..
Answered on Nov 27, 2013
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Sure: By working the triceps you will inhibit or relax the biceps so that might make them feel better.

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