A member asked:

I fell off a.step today and landed on my knees and now my back is hurting, and a little bit of pain in my ankle?

3 doctors weighed in across 2 answers
Dr. James Okamoto answered

Specializes in Family Medicine

Probably strained : Probably strained a muscle in your back and twisted your ankle when you fell. Usually these injuries happen so quick that we aren't even aware of them immediately. I recommend using a cold pack on both areas for 20 min, and it wouldn't hurt to wrap the ankle with a compression bandage if it starts to swell or hurt when you walk. If no improvement or worsening symptoms, see your doctor.

Answered 11/26/2013

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Should see a doc: To assess for injury. Antiinflammatories or muscle relaxant may be needed. Physical therapy would likely help.

Answered 11/29/2013

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