A member asked:

I drive a lot and long hrs. i have a really sore area in the middle of my foot. it's been 2 weeks since iv been trying to stay off it. wat should i do?

3 doctors weighed in across 2 answers
Dr. James Okamoto answered

Specializes in Family Medicine

Try cold compress: Have you tried icing the area? Often the first thing i try for sore muscles or injuries is ice for 20 min at a time, combine this with gentle stretching and massage of the area afterwards and 400mg Ibuprofen if you're not allergic to it and don't have stomach or kidney disease. If no improvement i would see your physician or a podiatrist.

Answered 6/25/2014

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See a podiatrist: You may have developed plantar fasciitis. Use ice and stretching.

Answered 11/25/2013

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