A member asked:

I think my neck got stiff from working out. any tips?

A doctor has provided 1 answer
Dr. Thomas Deberardino answered

Specializes in Orthopedic Surgery

Rest, heat, NSAIDs: Simple neck rest, a heating pad, and over the counter anti-inflammatories (nsaids) should help speed up your rate of relief

Answered 11/24/2013

4.7k views

Thank

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