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A member asked:

What do you suggest to relieve the pain and stiffness in my neck?

A doctor has provided 1 answer

Neck pain /stiffness: Have you been checked byu a docotr if it is chronic? If it is not chronic try neck exercises, yoga and sleep on a pillow that doe snot strain your neck muscles. You should ahve the pillow fit snugly in your neck curve.

Dr Mutnick agreed

Answered 4/23/2013

5.2k views

Thank

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