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A member asked:
I'm a wrestler and want to make my neck stronger for the wrestling season coming up. what do you suggest?
A doctor has provided 1 answer
Neck exercises: I found many websites w/information on neck exercises. Check out http://www.muscleandfitness.com/workouts/workout-tips/neck-training-101, http://breakingmuscle.com/video/5-simple-exercises-to-eliminate-neck-pain, http://www.webmd.com/pain-management/tc/neck-exercises-topic-overview, http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/6/muscle/neck & more.
Answered 12/30/2015
1.8k views
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