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A member asked:
Can weight lifting help you lose face fat/double chin?
A doctor has provided 1 answer
No: There is no way to selectively reduced fat in any region. Diet and exercise will help you lose weight and body fat over the entire body. You will tone muscles by exercising them so you can spot tone a certain region by exercising muscles in that area.
Answered 12/10/2013
4.7k views
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