A member asked:

How much should i exercise per day? i believe that i have acne because i don't exercise enough?

A doctor has provided 1 answer

Half hour vigorous: Most of the recommendations are at least a half hour of aerobic exercise sufficient to increase your respiratory rate. You should do this as a favor to yourself, because your body is built to need / expect it, and manage your acne as well. If topical benzoyl peroxide has not cleared you in 2 weeks, get with your physician for prescription-strength rx.

Answered 1/1/2014

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