A member asked:

I can't straighten my arms after a long workout. is this normal?

A doctor has provided 1 answer

Not likely.: If you can't straighten your arms, the muscles may be contracted, or in spasm. You should stretch out before and after your workouts to maintain flexibility and range of motion.

Answered 3/18/2018

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A member asked:

Is it normal to lose arm strength after a tough workout?

A doctor has provided 1 answer