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A member asked:
I just did a workout with a barbell and i am feeling intense pain on my chest and arms. is this normal after such workout?
A doctor has provided 1 answer
NEW TO THIS: Sounds like you need instruction in how to train with weights. It is not as simple as lifting something. Also if you arent used to heavy exercise you may overdo and suffer as a result. Get a trainer. Go to a gym and gett instruction. Then see.
Answered 4/13/2016
4.7k views
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