A member asked:

Inside (at bend) of left elbow extremely painful 2 days after workout (more than normal or other arm!). movement very limited in both directions! ?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

Medial epicondylitis: Pain where u are describing after workouts that involve using a " power grip" commonly irritate the flexor/ pronator muscle group on the 'inside' of your elbow. This is termed medial epicondylitis or " golfer's elbow". Rest from offending activities(s) and Ibuprofen may help. See your md if pain continues. Best of luck!

Answered 8/29/2014

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