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A member asked:
Chronic tight muscles with knots.. do i have to release the knots to get normal muscle function or if i relax will they go away themselves?
A doctor has provided 1 answer
Massage or...: Guided imagery deep relaxation techniques have been found to be very useful. For more information see the link: http://www.Thehealingmind.Org/.
Answered 7/23/2015
4.7k views
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