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A member asked:
What is the most comfortable way to keep regular? besides increasing fiber. is there a natural or otc product that you would recommend?
A doctor has provided 1 answer
Prunes: Try prunes to eat daily. Make sure eating healthy with every meal. Increasing your fiber in each meal will help keep you regular. The other way is senna and docusate, but try primes first.
Answered 11/21/2013
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