Maybe: Squats are hard on the knees but do not necessarily cause arthritis. Many people still do lunges and squats for exercise.
Answered 10/3/2016
5.9k views
Closed chain ex: I do not understand by "hs". I always prefer leg press with differnt amount of resistance and required knee flexion depending upon degree of patellofemoral involvement. I rarely advised for any type of open chained exercises for knee.
Answered 12/31/2016
5.9k views
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7 doctors weighed in across 2 answers
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