A member asked:

Can you tell me if there are ways to avoid hamstring injuries?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

Stretch: The 'best way' to avoid hamstring injuries is to keep your hamstring muscle group 'stretched out' and avoid( if possible) activities which can easily injure this injury prone group of 'knee flexors'.

Answered 9/28/2016

4.7k views

Thank

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