A member asked:

How many calories are burnt lifting your weights over your head?

A doctor has provided 1 answer

Dr. Terry Simpson answered

Not many : Contrary to most exercise myths most don't burn more than 100 calories an hour.

Answered 2/21/2016

5.7k views

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A member asked:

How many calories are burnt lifting your weights over your head?

A doctor has provided 1 answer

Dr. Terry Simpson answered

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