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A member asked:
I have hemorrhoids (internal) and i have had it for more than 4 years. i didn't find out i had it until a year later. is there anything i can do?
7 doctors weighed in across 2 answers
Fiber. Don't strain: Constipation, hard stools and straining/pushing too hard when you have a bowel movement can aggravate hemorrhoids. Make sure you have regular bowel movements, and have enough fiber and fluid in your diet.
Answered 4/19/2017
4.7k views
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Yes: Avoid constipation, take lots of fiber (at least 30-35 gm per day) and drink lots of water. Most people do not need to do anything more.
Answered 11/28/2017
4.7k views
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