A member asked:

I think i just may be getting sick. got a slight cough been trying to happen. kind of like a very slight irritation in throat. cold? what do i do?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

What to do.: Cold tips: for sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * for congestion – saline nose drops or a neti pot. *for anti-inflammatory effect ; mobilizing mucus- homemade chicken noodle soup.**for hydration- lots of water. Try clear broth. * add honey ; a small amt. Of lemon juice to chamomile tea.

Answered 11/16/2013

4.7k views

Thank

Related Questions