Neck pillow: Try a neck pillow especially if you are a frequent flyer. Try topical muscle creams for local pain relief. Take an Ibuprofen if pain more intense. Warm compresses or massages rock too!
Answered 3/28/2015
5.9k views
Get a massage: Massage therapy is great for this....Try a massage at least every 1-2 weeks.
Answered 1/11/2016
5.9k views
16 doctors weighed in across 2 answers
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