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A member asked:
Can you force yourself to have a panic attack? just curious. i'm not prune to anxiety and when i force myself nothing happens. i get bored a lot!
4 doctors weighed in across 2 answers
No, you cannot: You cannot force yourself to have a panic attack. It is also not a desirable life skill.
Answered 11/15/2013
4.7k views
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No: Forcing that level of anxiety is not possible. It happens as a reaction, not as a planned event.
Answered 5/14/2016
4.7k views
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