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A 32-year-old female asked:

I have a pain on my right side of my head comes and goes. it's affecting my right eye. i have a calcified mengomia . saw too nuro docs they said anxit?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 26 years experience
Neurology said: Anxiety. What did ophthalmology say? Are you engaged in counseling? Talking therapy ranks really high. Cognitive behavioral therapy can be quite effective. Aim for daily exercise, 8 hours of sleep per night ; good nutrition with 5 servings of veggies ; 4 of fruit per day. Try tai chi, yoga, qi gong, progressive muscle relaxation, deep breathing exercises ; meditation. Don't isolate - spend time.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Heidi Fowler
Psychiatry 26 years experience
Provided original answer
with friends and stay active.
Nov 14, 2013
Last updated Dec 10, 2013

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