I have a pain on my right side of my head comes and goes. it's affecting my right eye. i have a calcified mengomia . saw too nuro docs they said anxit?

Neurology said: Anxiety. What did ophthalmology say? Are you engaged in counseling? Talking therapy ranks really high. Cognitive behavioral therapy can be quite effective. Aim for daily exercise, 8 hours of sleep per night ; good nutrition with 5 servings of veggies ; 4 of fruit per day. Try tai chi, yoga, qi gong, progressive muscle relaxation, deep breathing exercises ; meditation. Don't isolate - spend time.