See link: The bmi (body mass index) is a measure of body fat based on height and weight that applies to adult men and women. The following link form the nih provides a table you can follow to get to your desired bmi. •normal weight = bmi from 18.5–24.9. For your weight you can be from 110-145 pounds and be in the appropriate range. http://www.nhlbi.nih.gov/guidelines/obesity/bmi_tbl.htm.
Answered 11/13/2013
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