Try wearing : Arch supports and massaging feet before ever getting out of bed. Sounds like you may have plantar fascitiis. I would examine to see if your a "hyperpronate" as well.
Answered 11/13/2013
4.8k views
See a podiatrist: It sounds like you have plantar fasciitis and a possible heel spur.
Answered 3/3/2014
4.7k views
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