Probiotics: "pro"-biotics put good organisms into your gut (unlike "anti"-biotics which kill bacteria) ; include: lactobacillus, acidophilus, bifidobacter, sachromyces boulardes, to name a few. Most are available over-the-counter ; need to be taken daily to maintain the probiotic organism population. Benefits include: less gas, regulated bowels, prevent infections, improve digestion, decrease inflammation.
Answered 11/11/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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