Herbs also work!: Try to taper off your present prescription medication. There are excellent homeopathic and alternative medicine , herbs, reading a good book, or i always recommended listening to a lecture you like, it worked perfect for a lot of my patients. If stress and anxiety are present those must be dealt with. Sleep is extremely important for us. Try fir few homeopathic products and see what happens, .
Answered 4/25/2015
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They might help: But perhaps you should comsider not using any hypnotic to begin with.
Answered 11/8/2013
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