I am very short tempered person, i get angry for every small reasons, how can i get rid of this?

Angry: Everyone gets angry at times. It is a question of anger management and channeling your emotions. For example, some people will yell into a pillow, or write down their feelings, or draw. Other people will deal with anger with vigorous exercise. Some people will snack, but this can lead you to put on weight. Relaxation training can be helpful, as can yoga or meditation. It is ok to be angry..