A member asked:

Soreness & pain in the ball of my foot. which insoles should i switch to in order to prevent this next time?

3 doctors weighed in across 2 answers

Insoles probably not: Insoles are probably not the answer to your problem. If however you have no fat pad in that area, an insole and a shoe with a lot of cushioning might help. Otherwise you might see your podiatrist. The pain and soreness perhaps, for instance, be from a neuroma, which you really can't treat by yourself.

Answered 6/11/2013

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Couple of ideas: If it is just soreness from being on your feet a long time. You may want to use a soft gel insole. If from walking you may need an orthotic for support and cushion of your feet.

Answered 5/6/2019

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