A member asked:

Are there any scientific studies proving vitamin b6 and magnesium are helpful in preventing migraine headaches? if so, what's the prescribed dosages.

4 doctors weighed in across 2 answers

Dr. Randy Baker answered

Specializes in Holistic Medicine

Yes: Several studies prove magnesium can prevent migraine headaches. I recommend 400 mg/day of magnesium taurate or glycinate- see http://umm.Edu/health/medical/altmed/condition/migraine-headache one study showed 25 mg of b6 with 2 mg of Folic Acid ; 400 mcg of B12 helps- see http://migraine.Com/migraine-treatment/natural-remedies/vitamin-b6-for-migraine-headaches/ b6 ; mag. Often work well together.

Dr Pappas and 2 doctors agreed

Answered 2/26/2016

4.8k views

Thank

Dr. Su Fairchild answered

Specializes in Integrative Medicine

Also: B2 can be helpful in some cases. High dose injectable B12 has helped some people.

Dr Baker agreed

Answered 1/31/2015

4.6k views

Thank

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

Are there any scientific studies proving vitamin b6 and magnesium are helpful in preventing migraine headaches? if so, what's the prescribed dosages.

4 doctors weighed in across 2 answers

Dr. Randy Baker answered

Dr Pappas and 2 doctors agreed

Dr. Su Fairchild answered

Dr Baker agreed

Related Questions

A member asked:

I have tingling and I burning sensation in my toes on my foot. will magnesium and the B6 vitamin help this problem. I am not diabetic.

A member asked:

Can hormonal realignment vitamins interfere with nexplanon? i want to take these for acne and none stop spotting from nexplanon. The ingredients are : dim(200 mg) vitex(300 mg) vitamin B6(50mg) magnesium(250mg?

A member asked:

I am taking POTRATE-MB6 (Potassium Magnesium Citrate & Vitamin B6 oral tablets) from last 2days but today I fill some acidic in body and vomiting ?

A member asked:

How to relieve migraine headaches? What are the main causes of migraine hearaches? Can it be allecviated by caffeine or vitmains?

A member asked:

Friend takes vitamin b6, b12, and folic acid on a daily basis, he says it prevents heart disease, stroke and mental depression. Is this true?

Sponsored Content

People also searched for:

I had a shot of magnesium in the ER for a migraine and went into an Anaphylaxis shock. Does this mean I should avoid ANY magnesium, even in vitamins?

I want to know right vitamin supplements for migraine headache and anxiety?

Chronic fatigue, tiredness, general "out of it" feeling, back/flank pain, GERD, IBS, migraine headaches, palpitations, waking from sleep with racing heart, low vitamin d levels, ferritin level of 14, TSH fluctuations; what could this be?

For how long can be magnesium+vitamin b6(25-40mg/day for b6) administered for chronic fatigue without having neurological side effects?

Multivitamin has 100% daily vitamin B12 (6 mcg) and B6 (2 mg), and 50 mg magnesium. Can I still take b-complex drops and slowmag (magnesium chloride)?

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?