I'm trying to get pregnant, what's the best way to concive and how do i make my body as healthy as possible for conception?

Sex on fertile days: With a 28-day cycle, ovulation happens around day 14. That is day 14 counting from the beginning of a period (the first day of bleeding is day 1). That is also known as 14 days after lmp, which means last menstrual period. If wanting a baby, start having sex twice a day on day 11, for a full 6 days... And enjoy those days, without thinking about pregnancy, babies or anything related to cycles.