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A member asked:
43 yr male with borderline high cholesterol, daily i am taking omega3 with q10, turmeric, and b complex, can those be taken for lifelong with no toxic?
A doctor has provided 1 answer
Yes: Omega 3's and b complex are essential nutrients needed to maintain health. Coq10 is very safe ; present in every cell of your body. Turmeric is the only one of these not absolutely needed by our bodies but it's extremely safe. If the omega 3's have fish oil make sure it is purified ; free of mercury etc. Re: cholesterol see http://bit.Ly/1era8lt ; http://bit.Ly/13o0nkq.
Answered 12/12/2016
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