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A member asked:

I am 31 years old i've weighed 120lbs for the past 15yrs what can i do to slow my metabolism so i can pack on a few pounds?

A doctor has provided 1 answer
Dr. Mohammed Parvez answered

Specializes in Internal Medicine

Weight gain: Eat healthy and exercise regularly. Balance diet with high calorie and protei diet. First rule out medical causes such as diabetes or thyroid problem. Discuss your concerns and goals regarding your weight. You can also consuly a dietician who can help with diet regime.

Dr Fowler and 2 doctors agreed

Answered 12/29/2013

4.8k views

Thank

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