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A member asked:
Hi i have been working out and about a week ago i squatted very heavy weights and pushed myself now i have this lower back spine rib pain. will it go?
A doctor has provided 1 answer
Probably : Lbp after doing heavy squats is not uncommon.Usually a muscle strain and will improve w/ time . If it does not improve in next couple of weeks w/ rest , nsaids and cross- training or u develop pain which radiates down a leg see an ors for evaluation. Good luck!
Answered 12/10/2013
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